Wellbeing Calendar

The ultimate health and wellbeing resource from Unum – featuring podcasts, webinars, awareness dates and other useful support.

Filters

Type

Topic

June 2024

Carers week, person holding paper cut outs.

Awareness date

Mon, 10 Jun

Lifestyle
Physical
Financial
Emotional

Awareness date

Mon, 10 Jun

Lifestyle
Physical

Men's health week. Man having a discussion.

Awareness date

Wed, 12 Jun

Lifestyle
Emotional
Physical

July 2024

Happy woman in yellow jumper walking outdoors using her phone

Useful Resource

Wed, 17 Jul

Emotional
Financial

Useful Resource

Mon, 22 Jul

Lifestyle
Physical
Emotional

Awareness date

Fri, 26 Jul

Physical
Emotional
Lifestyle

August 2024

Happy people spending time outdoors running

Useful Resource

Mon, 5 Aug

Physical
Emotional
Financial

Mother applying sun cream on her child looking after her

Useful Resource

Sat, 10 Aug

Physical

Woman holding her yoga mat scrolling through Unum's wellbeing resources

Useful Resource

Fri, 16 Aug

Lifestyle
Physical
Financial
Emotional

Employers viewing Unum's wellbeing hub on the website

Useful Resource

Thu, 22 Aug

Lifestyle
Physical
Financial
Emotional

September 2024

Daughter and mother sitting on the sofa with their pet dog

Awareness date

Sun, 1 Sept

Physical
Emotional

Two construction workers having a conversation

Awareness date

Sun, 1 Sept

Emotional

Useful Resource

Sun, 15 Sept

Lifestyle
Physical
Financial
Emotional

People enjoying day at the gym excercising

Awareness date

Wed, 18 Sept

Physical
Lifestyle

Awareness date

Tue, 24 Sept

Physical
Lifestyle

October 2024

Awareness date

Tue, 1 Oct

Lifestyle

Awareness date

Wed, 2 Oct

Lifestyle
Physical

A woman points at a computer screen to her colleague

Awareness date

Mon, 7 Oct

Lifestyle

Women in a hat breathing deeply in an outside setting

Awareness date

Thu, 10 Oct

Emotional

Useful Resource

Fri, 11 Oct

Lifestyle
Financial

A woman feeling unwell using a small fan to cool down

Webinar

Thu, 17 Oct, 11:00

Emotional
Physical

Woman holding her head struggling to focus on her work sitting in from of a laptop

Awareness date

Fri, 18 Oct

Emotional
Physical

Webinar

Tue, 29 Oct, 11:00

Physical
Lifestyle

November 2024

Awareness date

Fri, 1 Nov

Physical
Lifestyle

Man looking at this teeth in front of a mirror

Webinar

Wed, 6 Nov, 11:00

Physical
Lifestyle

Awareness date

Mon, 18 Nov

Lifestyle
Physical
Emotional

Awareness date

Tue, 19 Nov

Lifestyle
Emotional
Physical

Webinar

Wed, 20 Nov, 11:00

Emotional
Financial
Lifestyle
Physical

A woman sits on a couch and holds a credit card and a phone

Useful Resource

Fri, 29 Nov

Financial

December 2024

Webinar

Thu, 5 Dec, 11:00

Physical
Emotional
Financial
Lifestyle

Useful Resource

Wed, 11 Dec

Emotional
Financial
Physical
Lifestyle

Sign up for our monthly wellbeing newsletter, bWell

bWell sign-up

Wellbeing Calendar

Filters

Nutrition and diet

Well appy? Men, wellbeing and accessing support

Snooze controls

Movement and mood

Let’s talk neurodiversity

Sign up for our monthly wellbeing newsletter, bWell

Wellbeing Calendar

Filters

Summer’s here and whether it’s a scorcher or a soaker, welcome to June. We’re almost halfway through the year, so look back on how you’ve done in 2024 up to today. Have you prioritised your wellbeing as much as you’d have liked to? If not, read on for more opportunities to do just that.

Carers Week

Healthy Eating Week

Men's Health Week

Nutrition and diet

Well appy? Men, wellbeing and accessing support

In July, we highlight the importance of sleep, protecting and supporting the mental health of young people, how to make the most of Group Life Insurance and more.

Snooze controls

Making the most of Group Life

Wellbeing Checks

Love Parks Week

For August, get clued up on sun safety and skin cancer risk from the experts at Reframe Cancer, plus how to make the most of Group Critical Illness Cover. You’ll also find our entire podcast library for your listening pleasure.

Making the most of Group Critical Illness Cover

Summer sun safety

The podcast library from Unum

Wellbeing Hub

Even if you didn’t manage to get away, we hope you enjoyed a nice break this summer. After all, rest can be incredibly productive! Now we’re in autumn, let’s see what’s coming up for the month of September.

World Alzheimer’s Month

World Suicide Prevention Day

Making the Most of Group Income Protection

National Fitness Day

World Cancer Research Day

October is such a busy month, putting the spotlight on so many important areas of health and wellbeing. Across the month, we focus on the mind and the body for a truly holistic look at your health.

ADHD Awareness Month

Back Care Awareness Week (2nd - 8th October)

Movement and mood

Dyslexia Awareness Week

Let’s talk neurodiversity

World Mental Health Day

Managing neurodivergence in the workplace

Lifestyle and menopause

World Menopause Day

Wellbeing Conversations Q4: Managing musculoskeletal health

In November, there are awareness dates focusing on mouth cancer, plus National Self-Care Week and International Men’s Day. It’s a lot to pack in to 30 days!

Mouth Cancer Action Month

Take action on mouth cancer

Self-Care Week (18th-24th November)

International Men’s Day

Performing and thriving

Like a Black Friday bargain? BenefitHub offers discounts all year

As the end of 2024 nears, it’s time to look back the year. Take stock of your learnings this year and reflect on the wellbeing messages you’ve taken on board. This will be the foundation for your health and wellbeing in 2025.

Winter wellbeing wishes: the final push of the year!

Planning your health and wellbeing

Sign up for our monthly wellbeing newsletter, bWell