The ultimate health and wellbeing resource from Unum – featuring webinars, awareness dates and other useful support.
This World Suicide Prevention Day, we’re encouraging everyone to take one simple but vital step: if you’re concerned someone may be struggling, speak up. Your words can break through isolation and remind them they’re not alone. Join us for an on-demand webinar.
Available now: on-demand webinars:
Understanding Burnout – learn how to spot the signs of burnout, what causes it, and how to recover and prevent it.
Building Resilience – discover practical strategies to bounce back from setbacks, manage stress, and thrive in challenging times.
Led by experts from the Unum Wellbeing Team, these sessions offer actionable insights, relatable stories, and tools to support your mental health journey – whether you're supporting others or looking after your own wellbeing.
Invest in your mental health this October.