Wellbeing Calendar
The ultimate health and wellbeing resource from Unum – featuring podcasts, webinars, awareness dates and other useful support.
Newsletter sign up
Filters
Type
Topic
January 2023
![Sickness absence management]()
![Resilience family playing together]()
Useful Resource
Wed, 4 Jan
Useful Resource
Tue, 17 Jan
February 2023
![LGBT+ History Month]()
![Time to talk day]()
![World cancer day 2023]()
Awareness date
Wed, 1 Feb
Awareness date
Thu, 2 Feb
Awareness date
Sat, 4 Feb
March 2023
![Prostate Cancer Awareness Month]()
![World Sleep Day]()
![World oral health day]()
Awareness date
Wed, 1 Mar
Awareness date
Fri, 17 Mar
Awareness date
Mon, 20 Mar
April 2023
![Stressed man in blue shirt in front of a laptop. He has removed his glasses and is propping his head on his hand as he stares at his computer.]()
![Woman working from home in orange blouse using her headset to participate in a work video call. Her employer offers Wellbeing Checks from Unum to ensure she remains connected and well while working remotely.]()
![Two smiling women swim in an indoor pool with yellow floats, doing an activity to promote their wellness and reduce the impact of their long-term conditions, something Unum can help with for working people with a Wellness Action Plan.]()
Awareness date
Sat, 1 Apr
Useful Resource
Wed, 19 Apr
Useful Resource
Thu, 27 Apr
May 2023
![Woman at her laptop wearing glasses smiles while holding a yellow cup of a hot drink giving off steam.]()
![Woman sits in a bedroom with her head in her hand and clutching a teddy bear to her chest with the other. She's suffering from anxiety, the theme of Mental Health Awareness Week, as highlighted on Unum's Wellbeing Calendar.]()
![Busy office]()
Useful Resource
Thu, 4 May
Awareness date
Mon, 15 May
Useful Resource
Tue, 23 May
June 2023
![As a carer, a father in a grey jumper and glasses crouches down to touch noses with his young daughter. His daughter is a wheelchair user dressed in pink trousers and a white shirt with floral pattern. Image from Unum to highlight Carers Week 2023.]()
![A smiling daughter and mother. The mother is an older person in glasses and with grey hair. She's wearing a striped t-shirt and embracing her daughter, who is wearing a white sleeveless top. The daughter is a carer for her mother, an elder needing support, and features for Unum's article about caring for carers.]()
![A smiling man with a beard and glasses is at the wheel of a van and turning to his colleague in the passenger seat. The conversation surrounds men's mental health, a topic that's often taboo for men but one Unum wishes to highlight as crucial for Men's Health Week.]()
Awareness date
Mon, 5 Jun
Useful Resource
Wed, 7 Jun
Awareness date
Mon, 12 Jun
July 2023
![A young girl in a brightly patterned long-sleeved swim shirt grins against the backdrop of blue skies and a sunny beach as someone out of shot draws a line of sun cream down her nose.]()
![A man in grey shorts and a yellow t-shirt lies on his back on a blue yoga mat on the floor. His arms are folded across his chest. He appears to have been interrupted from meditating, practising mindfulness or doing yoga by his tabby cat, which has appeared near his head. He smiles at the cat.]()
Useful Resource
Fri, 14 Jul
Awareness date
Mon, 24 Jul
August 2023
![A man sits in his living room with his headphones on and laptop open, browsing podcasts and videos as part of Unum's wellbeing resources. He smiles.]()
![Stretching during back care awareness week]()
![A women in round glasses with her dark hair pulled up in a bun sits on an orange sofa in her living room. A grey laptop is open on her knees and she is smiling at the screen.]()
![A woman holds a mobile phone. On the screen is a white background with the Unum blue Help@hand logo at the top of the page. Beneath are the four wellbeing areas employees can assess themselves on: physical, social, financial and mental.]()
Useful Resource
Tue, 1 Aug
Awareness date
Wed, 2 Aug
Useful Resource
Thu, 17 Aug
Useful Resource
Thu, 31 Aug
September 2023
![Two women dressed in jeans and red tops. The woman on the left is an older woman with glasses. She is steadying herself by taking the arm of the younger woman on the right.]()
![A person, head bowed, extends their left hand towards the camera, palm towards us. On the palm, the world "Help" is written in big bold black letters, emphasised by an exclamation mark at the end and two lines beneath.]()
![An image of a person sitting with their hands clasped in their lap.]()
![A scientist in a laboratory in a white lab coat and blue sterile gloves puts a slide under the microscope, examining cancerous cells for World Cancer Research Day.]()
![A cappuccino in a white mug on a wooden table. It is dusted with chocolate powder in the shape of a smiley face, celebrating International Week of Happiness at Work.]()
![The photo is split horizontally, the bottom half underwater in a swimming pool and the top half above the water. A man in orange swimming shorts is keeping fit by swimming towards the camera, his head out of the water and the rest of his body beneath the waterline.]()
Awareness date
Fri, 1 Sept
Awareness date
Sun, 10 Sept
Useful Resource
Mon, 18 Sept
Awareness date
Sun, 24 Sept
Awareness date
Mon, 25 Sept
Awareness date
Mon, 25 Sept
October 2023
![World Vegetarian Day 1st of October]()
![Man meditating in the woodland]()
Awareness date
Sun, 1 Oct
Awareness date
Tue, 10 Oct
November 2023
![Stressed man in blue shirt in front of a laptop. He has removed his glasses and is propping his head on his hand as he stares at his computer.]()
![Dentistry mouth cancer awareness]()
![Money week financial guidance]()
![World Diabetes Day]()
Awareness date
Wed, 1 Nov
Awareness date
Wed, 1 Nov
Awareness date
Mon, 6 Nov
Awareness date
Tue, 14 Nov
December 2023
![Winter wellbeing running on the beach]()
Webinar
Tue, 5 Dec, 11:00
We're here to help
Have a question or can’t find what you’re looking for? Get in touch with us.
Contact us