Wellbeing Calendar
The ultimate health and wellbeing resource from Unum – featuring podcasts, webinars, awareness dates and other useful support.
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Gyms fill up (but are rarely as busy by the end of the month), some embark on ‘Dry January’ or ‘Veganuary’, while others are determined to keep a stricter eye on their bathroom scales. These are popular resolutions, but they’re big lifestyle shifts that can be hard to maintain. Rather than aiming for the moon this year, consider small, incremental, 1% changes that are easier to achieve and stick to.
January 2024
![Getting 360 wellbeing score with Help@hand from Unum]()
Useful Resource
Wed, 10 Jan
February 2024
![LGBT+ History Month]()
![World Cancer Day]()
![Discussion about workplace wellbeing policy]()
Awareness date
Thu, 1 Feb
Awareness date
Sun, 4 Feb
Useful Resource
Thu, 29 Feb
March 2024
![International Womens Day]()
![Employee mindfulness]()
![Workplace, sharing food]()
Awareness date
Fri, 8 Mar
Useful Resource
Tue, 12 Mar
Useful Resource
Mon, 18 Mar
April 2024
![Employee being stresses covering his face with hands]()
![World Health Day blood pressure measurement]()
![Employee health and happiness matters, Unum]()
Awareness date
Mon, 1 Apr
Awareness date
Sun, 7 Apr
Useful Resource
Tue, 30 Apr
May 2024
![Yoga and breathing Unum's wellbeing calendar]()
![National smile month. Unum's dental insurance proposition.]()
![Managing workplace mental health]()
![Mental health awareness week]()
![Wellbeing conversations at work, supporting managers to support employees]()
Webinar
Wed, 8 May, 11:00
Awareness date
Mon, 13 May
Useful Resource
Wed, 15 May
Awareness date
Sun, 19 May
Webinar
Tue, 21 May, 11:00
June 2024
![Carers week, person holding paper cut outs.]()
![Girl holding broccoli]()
![Man climbing the wall]()
![Men's health week. Man having a discussion.]()
Awareness date
Mon, 10 Jun
Awareness date
Mon, 10 Jun
Webinar
Tue, 11 Jun, 11:00
Awareness date
Wed, 12 Jun