The Christmas and New Year breaks revolve around eating and drinking too much. While it might be difficult to completely counteract the effects of December, many people find the idea of obstaining from alcohol for a whole month a bit of a relief.
Studies have shown how businesses benefit from having a fit and healthy workforce, so why does workplace wellness matter and how can you introduce it?
Coinciding with Dry January is Love Your Liver month: the Love Your Liver Roadshow embarks on a tour of the UK each January, offering pop-up liver health clinics to get your liver health assessed and tested if necessary.
- January 1
- January 31